Water | 90.4g |
Energy | 30.0kcal |
Energy | 126.0kJ |
Protein | 3.04g |
Total lipid (fat) | 0.18g |
Ash | 0.44g |
Carbohydrate, by difference | 5.94g |
Fiber, total dietary | 1.8g |
Sugars, total | 4.13g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 54.0mg |
Potassium, K | 149.0mg |
Sodium, Na | 6.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.164mg |
Manganese, Mn | 0.188mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 13.2mg |
Thiamin | 0.084mg |
Riboflavin | 0.124mg |
Niacin | 0.749mg |
Pantothenic acid | 0.38mg |
Vitamin B-6 | 0.088mg |
Folate, total | 61.0??g |
Folic acid | 0.0??g |
Folate, food | 61.0??g |
Folate, DFE | 61.0??g |
Choline, total | 14.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Carotene, beta | 6.0??g |
Carotene, alpha | 6.0??g |
Cryptoxanthin, beta | 6.0??g |
Vitamin A, IU | 21.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 33.0??g |
Fatty acids, total saturated | 0.046g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.032g |
18:0 | 0.008g |
Fatty acids, total monounsaturated | 0.022g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.022g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.058g |
18:2 undifferentiated | 0.042g |
18:3 undifferentiated | 0.016g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 15.0mg |
Tryptophan | 0.037g |
Threonine | 0.078g |
Isoleucine | 0.132g |
Leucine | 0.175g |
Lysine | 0.166g |
Methionine | 0.034g |
Cystine | 0.017g |
Phenylalanine | 0.117g |
Tyrosine | 0.052g |
Valine | 0.13g |
Arginine | 0.197g |
Histidine | 0.07g |
Alanine | 0.099g |
Aspartic acid | 0.479g |
Glutamic acid | 0.161g |
Glycine | 0.063g |
Serine | 0.033g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |